July 24, 2019
How to quit smoking
Whether you have smoked for months or years, smoking is a harmful, addictive habit that is difficult to quit. Although many smokers may wish to stop, willpower alone is usually...
July 2019
July 12, 2019
Flu vaccination – What you need to know
Highly contagious and responsible for countless illnesses and some deaths every year, the flu is a viral infection you want to avoid. Also known as Influenza, the flu causes fever,...